Join Scott Owings and Ann Sensing of 12 Moons, a sound-based nonprofit supporting holistic health, for a full body listening experience designed to regulate the nervous system and bring you peace and calm. This session, we’ll also be honoring Tallu Schuyler Quinn, founder of The Nashville Food Project and close friend of Scott’s, by meditating on a passage from her book, “What We Wish Were True: Reflections on Nurturing Life and Facing Death.”

Wear something cozy and come prepared to find stillness for an hour as we connect to our bodies and to one another.

RSVP required as space is limited.